What is the best teeth whitening method?

When it comes to whitening your teeth, there are a lot of options to sift through. There is no magic bullet to remove daily ­coffee stains choosing the best teeth whitening method depends on your budget, how quickly you want results, and just how white you want them to be.

The first thing you need to do is consider why your teeth are yellow. Sometimes that grande latte five days a week isn’t the reason your teeth have turned. Your dentist can help you determine whether or not a whitening method will meet your needs or if there is an underlying issue causing you problems. Next, consider these five methods for getting back your pearly whites.

Whitening Toothpaste

If you aren’t looking for a drastic change and just want a quick and inexpensive method that will brighten your teeth, a whitening toothpaste is one option. A whitening toothpaste is easy to fit into your daily routine and can give your smile that little boost you’re looking for.

Paint­-on Teeth Whitening

Paint­-on teeth whitening is a gel that is applied to the teeth with a brush. This is an over the counter method and, while generally less expensive than whitening strips and trays, is also less effective. If you want something that will give a more dramatic result than whitening toothpaste but don’t want to pay for strips or trays, paint-on teeth whitening is a another option.

Whitening Strips

Whitening strips are literally thin plastic strips that contain a small amount of hydrogen peroxide on one side. They are generally worn for about 30 minutes per day and do not create much of an inconvenience in your daily life. This option can produce good results at an affordable price but can also be difficult to keep in position in order to obtain consistent coverage.

Whitening Trays

Whitening trays are plastic trays that can be custom­ molded to your teeth by your dentist. The tray is then filled with gel and placed over your teeth for varying amounts of time. Many patients choose to take these trays home and perform the whitening regimen on their own. While this method is more expensive, it also offers the most consistent and dramatic results.

Professional Options

Your dentist can offer or advise you on any of the methods we have listed here. If you choose to use whitening trays, your dentist will get trays that are custom molded to your teeth and ensure that they fit properly. This method also allows the dentist to use a UV light on your teeth while the trays are in, speeding up the whitening process and helping you get a whiter and brighter smile, fast.

Additionally, your dentist can ensure that these whitening methods are safe for your teeth and gums and will perform an exam to make sure there aren’t any underlying problems causing the discoloration in your teeth. The ADA advises patients that, “bleaching treatments will not remove tooth decay that may subsequently progress and result in the need for more extensive and expensive treatments.” So play it safe and check with your dentist before trying any of these methods.\
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The best teeth ­whitening method

The best method depends on your time, your money, and your desired results. Whitening toothpastes can provide mild results with modest effort or money involved, while whitening trays can provide more dramatic results at a higher cost with more of your day dedicated to a whitening regimen.

Remember that no teeth whitening method will last forever. Things like coffee, tea and tobacco can cause your teeth to darken and will need to be treated again to regain their whiteness. Products like whitening toothpastes and mouthwashes can help prolong the whitening process as will avoiding tobacco use and foods and drinks that will stain your teeth, but carry the risk of reducing your enamel.

 

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